Feel Stronger, Fitter & Healthier!
28 Day
Challenge!
Ready to kickstart your fitness journey? Join our 28-Day Challenge and see real progress in just four weeks!
✅ Coach-led full-body workouts – designed to build strength, boost energy & keep you motivated
✅ Food & nutrition support – simple, effective guidance to fuel your results
✅ Supportive community – train alongside like-minded women, keeping each other accountable
✅ Flexible class times
Give us 2-3 classes a week, and we’ll give you the support, structure, and motivation to feel your absolute best.
STRONG BODIES, STRONG MINDS UNSTOPPABLE WOMEN
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Learn with your workout - our sessions are for women's bodies, feel confident in the right way to lift and use resistance training
Discover your goals with our coaches - with you from the very start
Feel healthier, get stronger or just enjoy exercise again!
Your nutrition updates - food tips and convenient recipes that make healthy eating a breeze!
Start Nourishing Your Body & Mind At Esjro
Our class schedule provides members with a balance of general fitness, targeted workouts and wellbeing sessions.
We will recommend your own class schedule based on what you want to achieve with us, from full-body workout to focused core training, our sessions are built for women at every fitness level.
A Timetable That Works for You
We know that flexibility is key, so our schedule is designed to fit around your day. Morning sessions start from 6:30 AM, with mid-morning options from 9:15 AM. Our evening classes run from 5 PM—giving you plenty of opportunities to train at a time that suits you.
To get in touch or try a class fill out the form below
*New Classes Introduced Weekly*
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A Space That Works For You!
Esjro Studio,
Bourne End Junior Sports Club
New Road
Bourne End
SL8 5BS
T: 07767047442
Find Us
