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Classes
Our BodyFit class is a women specific full body workout. Circuit based with dynamic stations designed to build strength, muscle tone and boost endurance. A great all rounder for mixed abilities
This is a low impact, fun and energetic class ideal for all ages and abilities. Basic routines to great music with easy to follow dance moves
This is our take on Yoga. As a member you can access the BodyFlex class which uses deep stretches to focus on brain & body connections, muscle relief and overall flexibility
Our BoxFit classes combine a full body work out with cardio and light technical boxing - it's a fun, high energy group session for mixed abilities
BodyMax is our more advanced, faster paced circuit session. Using HIIT training with cardio and weight stations for ultimate burn
Timetable
Booking App
Makes planning your time with us straightforward.
With the app you can easily book and manage all your classes, see our full timetable, recieve updates and contact us - all in one place.